How I keep my hair healthy. My favorite over 40 hair care tips.
Hair, just like our complexion and our bodies, becomes more frail as we age. Once you're over 40, your pilus needs more careful, considerate intendance to wait cute and strong.
Since I've chosen to still wear my hair long, I accept to be extra mindful of the products I use and the way I treat my longer hair to keep information technology as healthy equally possible.
Here are just a few of the strategies that I've plant that piece of work for me.
Don't wash your pilus also often.
This might seem counterintuitive, merely every bit you historic period, your pilus and scalp often get drier. I find that washing my hair every 2 or three days is more than plenty. It keeps my hair clean but also doesn't strip abroad the natural oils.
Ok, don't laugh, one of my favorite tips? Use a shower cap to protect your hairstyle and you'll take to redo it less often. Today'south new shower caps have a terry lining to soak up whatever steam so your blow-stale hairstyle lasts longer. (I guess it is truthful, that everything old is new again.)
Use heated styling tools sparingly.
I ofttimes permit my hair air dry and then put it into a bun or one-time style pin curls using bobby pins to requite my hair movement and bounce. My favorite dazzler tools are an ionic blow dryer, the Calista Perfecter to add curlicue, and a apartment iron, only I don't employ these products every day and I make sure to use a heat protectant styling spray whenever I employ them to protect my hair from heat damage.
Trim your hair frequently.
Even though my hair is long, I get the ends of my hair trimmed every few weeks to cutting downwards on split ends and maintain my style.
If you color your hair, utilise a color that'due south made specifically for gray hair.
Gray hair tends to be drier and stiffer making it more resistant to color. (And did you know what makes our hair plow grayness in the start identify? It's a subtract in melanin production that takes the color out of our strands so our gray hair is really not a new hair colour merely the absence of our original hair color.)
So if you opt to color your hair at domicile, use a product that is specifically designed to cover grayness. And if you go to a salon, ask them to utilize a pilus coloring system that's for grey hair. These lines take ingredients to cover stubborn grays and hues that collaborate specifically with grays.
If you colour your hair at home, I've heard adept things almost Madison Reed at home hair color kits for gray pilus.
Continue highlights to a minimum
I have a few highlights in my pilus, just I try to non go overboard because highlights can dry out fragile over 40 hair.
My stylist paints on my highlights past hand, the fancy proper name for this is balayage. Balayage is less drying than using foils to add highlights to your hair. Ask you hair stylist to endeavour balayage to add a few highlights to your hair. Since highlights can exist drying though, concentrate just a few highlights nigh your face to brighten, and add a few sparingly through the rest of your hair.
Deep status every time y'all color your hair
Every single fourth dimension I color my hair I have a deep conditioning treatment. And I exercise a weekly deep condition at home with Olaplex Pilus Perfecter to maintain my hair'southward status.
Use gentle pilus elastics
If you pull your pilus back in a ponytail, make sure to utilise coated hair elastics or these fabric hair ties that don't pull your hair out or go it tangled.
I remember those one-time rules of "no long hair over forty". What a ridiculous thought! I'm keeping my hair every bit healthy every bit I tin so I can go along wearing it long, and bucking those old outdated ideas of aging and pilus length for women over 40.
What are your secrets to keeping your pilus salubrious?
Hither are a few of the products I apply to keep my hair healthy and potent.
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